MEMBERSHIP OPTIONS

Premium training,
honest terms.

Start with 2 free sessions, then choose what fits your week. Three-month minimum to begin, then month-to-month. No lock-in beyond that — and no fine print.

GROUP PERSONAL TRAINING PACKAGES

All packages are billed monthly in advance and include VAT. Enquire for 1:1 options.

PER SESSION · PRE-BOOKED
Pay as you go — a single group class with no monthly package. Ideal for visitors and the occasional session. Bookings subject to availability.
R 250/ session
The fine print (there isn't much)
Two free sessions

Start with two sessions on us. No card on file, no obligation — just come and feel the difference.

R 370 yearly fee

A R 370 registration fee per person when you join. That's it — no hidden extras.

3 months, then monthly

A three-month minimum to start, then month-to-month with 30 days' notice. We earn your stay.

KarateZone Packages
PER SESSION · PRE-BOOKED
Pay as you go — a single group class with no monthly package. Ideal for visitors and the occasional session. Bookings subject to availability.
Japan Karate Shoto Federation South Africa & Karate South Africa affiliation fees apply — TBC yearly.
R 150/ session
KnockoutZone Packages

Prefer 1:1 coaching or a flexible 10-session block? Enquire and we'll tailor a plan to your week.

Common Questions

Before you
walk in.

I'm not athletic — is this for me?

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Absolutely. Most of our members aren't athletes. The small-group format works precisely because the coach scales every exercise to your body. Beginners and seasoned trainers share the same room — at completely different intensities.

I'm over 60 / starting from scratch.

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Some of our most rewarding members started here later in life. Programmes are adjusted to your joints, history and recovery — building strength, balance and confidence safely. It's exactly who this format was built for.

I have an old injury or I'm coming back from one.

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Tell us when you enquire. We'll screen properly, adjust the programme, and refer to a physio or specialist where needed. We train the whole person — healthy and consistent beats impressive and broken.

How do the two free sessions work?

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Book through the contact page, come in, and train with a real coach — twice, free. No card on file, no pressure. Afterwards we'll have an honest conversation about whether we're the right fit for you.

Do you train children?

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Yes — KarateZone in particular welcomes children and teens, and family plans make it easy to train together. Get in touch and we'll talk through the right starting point for your child.

Ready when you are

Start with two
free sessions.

Book a Free Session